Neck Pain
Solutions
Up to 30% of U.S. adults report experiencing neck pain each year.
Understanding Neck Pain
Neck pain, also known as cervical spine pain, is one of the most common reasons people seek medical care. Up to 70% of people will experience cervical spine pain at some point in their lives, as you get older.
Neck pain is often pain felt in the back of the upper portion of your spine. Sometimes a nerve in your neck can be affected, then the pain can extend beyond the back of the neck to areas such as the upper back, shoulder, and arm.
Your pain can be caused by sudden trauma such as a fall, sports injury, a car accident, poor posture or by long-term problems due to degeneration. Neck pain can significantly impact your quality of life. Physical therapy is often the first step in assessing and improving your pain.
At RehabIT Concierge Physical Therapy, your physical therapist is an expert at treating cervical pain. Your dedicated physical therapist will create a targeted treatment plan that can lead to real, long lasting relief.
Root Causes Not Quick Fixes
Why Choose RehabIT Concierge Physical Therapy?
RehabIT focuses on addressing the root causes of your neck pain, not masking your symptoms with quick fixes. Through a combination of manual therapy, strengthening exercises, posture education, and mobility training, RehabIT PT guides patients to reduce pain, restore function, and prevent return of their pain. Physical therapy is considered a first-line treatment for cervical spine pain by multiple healthcare organizations and is considered best practice.
Here’s why it works:
McKenzie Based Evaluation and Treatment: An evidence based approach to treating the root causes of your pain.
Personalized care: Your treatment is tailored to your specific diagnosis, pain level, and lifestyle.
Strength & stability: Therapy builds core strength and spinal stability, reducing strain on your spine.
Education: You’ll learn how to move smarter and avoid movements or habits that worsen your pain.
Long-term results: Physical therapy empowers you to manage your spine health independently.
Individual Care
What to Expect During Physical Therapy at RehabIT for Neck Pain
When you start your care at RehabIT, your first visit includes a full assessment of your spine, posture, movement patterns, strength, and flexibility. From there your expert physical therapist will create an individualized plan to meet your individual goals.
Your plan may include
Therapeutic exercises: to improve core stability and flexibility
Manual therapy (hands-on techniques): to reduce tension and increase mobility.
Postural training: to improve alignment and reduce strain.
Education: to improve body mechanics, your understanding of your presentation and activity modification.
Home exercise programs: to support continued progress between visits.
Reduce Pain and Restore Function
Spine Pain Treated at RehabIT with Physical Therapy
Neck pain may be related to a number of diagnoses, and physical therapy is proven to help with many of them, including but not limited to:
No matter the cause, our goal is to reduce pain and restore function so you can return to the activities you love.