Low Back Pain
Solutions
26% of U.S. adults report experiencing low back pain within the past 3 months.
Understanding Low Back Pain
Low back pain, also known as lumbar spine pain, is one of the most common reasons people seek medical care. Up to 80% of people will experience low back pain at some point in their lives, with injury rates increasing with age.
Lumbar spine pain can range from a dull ache to sharp, debilitating pain that limits your ability to work, sleep, or enjoy daily activities.
Spine pain has many causes including injury, poor posture, degenerative conditions, or muscle strain. Physical therapy is the first step in assessing and improving your low back pain.
At RehabIT Concierge Physical Therapy, your physical therapist is an expert at treating lumbar spine pain. Your physical therapist will create targeted treatment plans that can lead to real, lasting relief.
Root Causes Not Quick Fixes
Why Choose RehabIT Concierge Physical Therapy?
RehabIT focuses on addressing the root causes of your low back pain, not masking your symptoms with quick fixes. Through a combination of manual therapy, strengthening exercises, posture education, and mobility training, RehabIT PT guides patients to reduce pain, restore function, and prevent return of their pain. Physical therapy is considered a first-line treatment for lower back pain by multiple healthcare organizations and is considered best practice.
Here’s why it works:
McKenzie Based Evaluation and Treatment: An evidence based approach to treating the root causes of your pain.
Personalized care: Your treatment is tailored to your specific diagnosis, pain level, and lifestyle.
Strength & stability: Therapy builds core strength and spinal stability, reducing strain on your spine.
Education: You’ll learn how to move smarter and avoid movements or habits that worsen your pain.
Long-term results: Physical therapy empowers you to manage your spine health independently.
Individual Care
What to Expect During Physical Therapy at RehabIT
When you start your care at RehabIT Concierge Physical Therapy, your first visit includes a full assessment of your spine, posture, movement patterns, strength, and flexibility. From there your expert physical therapist will create an individualized plan to meet your specific individual goals.
Your plan may include
Therapeutic exercises: to improve core stability and flexibility.
Manual therapy (hands-on techniques): to reduce tension and increase mobility.
Postural training: to improve alignment and reduce strain.
Education: to improve body mechanics, your understanding of your presentation and activity modification.
Home exercise programs: to support continued progress between visits.
Reduce Pain and Restore Function
Low Back Pain Conditions Treated at RehabIT with Physical Therapy
Your pain may be related to a number of diagnoses, and physical therapy is proven to help with many of them, including but not limited to:
No matter the cause, our goal is to reduce pain and restore function so you can return to the activities you love.